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Cassie

Hi, I'm Cassie,
Founder of
Luminous Soul Life

I’m Cassie, a Kinesiologist, Mindfulness Teacher and Nervous System Practitioner, and the founder of Luminous Soul Life.

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My career began in naturopathy, before evolving into the work I do today, bringing together kinesiology, nervous system regulation, mindfulness, somatic practices and energy work to help women understand the connection between their body, emotions, thoughts and energy, and create meaningful change from the inside out.

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Through Luminous Soul Life, I teach practical tools and courses to support nervous system regulation, emotional resilience, healthier boundaries and a deeper connection to yourself.

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“Nourish your nervous system & everything else falls into place.”

Cassie Reynolds

My Story

I’m passionate about Kinesiology and energy work because I’ve experienced their transformative power in my own life. I’ve always been sensitive to others’ energy and had a tendency to people-please, but motherhood for me amplified this even more. While I devoted myself to my family, who I adore, my own needs often came last, leaving me exhausted, depleted, and disconnected from my own joy.

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Kinesiology helped me find my way back – to my joy, my boundaries, and my inner guidance, while also helping me regulate my nervous system in a way that finally felt natural and sustainable, something that was deeply supported by my Mindfulness studies. It reignited the passion and direction I had lost, and showed me what it feels like to truly shine from within.

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Over the years, I’ve worked across both the health and corporate sectors, but discovering Kinesiology, Mindfulness and energy work changed the direction of my life. What started as something personal has become the foundation of the work I now teach. I continue to deepen my skills and expand the way I work, so I can support women in shifting what they’ve been carrying and creating lasting change in how they feel.

The name Luminous Soul Life reflects my desire to help women rediscover themselves, reclaim their power, and let their own luminous light shine. My logo, the Tree of Life, represents that same balance - the sparkle that comes with shining your light, a grounded connection to the earth, and openness to the infinite possibilities of the universe.

Luminous Soul Life logo

Kinesiology, mindfulness and nervous system work are at the heart of my approach, supported by somatic and energetic practices. Together, these modalities offer a holistic way to understand how stress, emotions and life experiences can be held in the body, while developing greater awareness, regulation and connection to yourself.

I draw on my background in natural medicine and continue to integrate the approaches that have shaped my own work and understanding. Through Luminous Soul Life, I’m bringing these teachings into online courses and experiences designed to support real, lasting shifts in how you feel, respond and move through everyday life.

Qualifications

  • Emotions & Metaphysical Kinesiology (EMK) 

  • Neuro-Linguistic Kinesiology (NLK)

  • Mindfulness Facilitator 

  • Manifestation Coach Certification (currently studying)

  • Meditation for Kinesiology

  • Neuro-Linguistic Programming (NLP) Practitioner Certificate

  • Emotional Freedom Technique (EFT) Practitioner Certificate 

  • Reiki Level 1 & 2

  • Pellowah Energy Healing Level 1 & 2

  • Life Coach Certificate

  • Ericksonian Hypnosis Certificate

  • Trauma Informed Certificate for Coaches 

  • Bachelor Health Science (Naturopathy) 

  • Diploma Health Science (Nutrition) 

  • Diploma Health Science (Herbal Medicine) 

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